Everyone has a (humor) type — find out what yours means!

If you haven’t yet… take The H.A.H.A. to discover your humor type

The Types

Self-Enhancing

You make jokes that uplift yourself without putting down other people! Science says you exhibit fewer depressive symptoms.

Self-Defeating

You make jokes putting yourself down. Science says you have higher stress levels.

Affiliative

You make jokes that uplift everyone or don’t mention anyone at all! Science says you exhibit less symptoms of general and social anxiety.

Aggressive

You make jokes putting other people down. Science says you may have higher levels of general and social anxiety.